





Rediscovering YOU - Journaling Guide
๐ฟ Rediscovering YOU! is a 30-day digital journaling guide designed especially for overwhelmed, over-scheduled mamas who are ready to reconnect with themselves and rediscover joy, identity, and purpose.
This beautifully structured guide offers reflective prompts, self-care strategies, and bonus wellness activities to support your emotional, mental, physical, and spiritual well-being. Whether you're navigating burnout or simply craving space for you, this journal is your invitation to slow down, reflect, and grow โ one intentional day at a time.
Perfect for printing or filling in digitally, this is more than a journal โ itโs your personal path to peace, purpose, and rediscovery.
๐ฆ Whatโs Included:
30 daily reflection prompts centered around identity, boundaries, gratitude, and joy
Weekly themes: Rediscovery, Boundaries, Passions, and Self-Worth
BONUS: Categorized Self-Care Activity Guide (physical, mental, emotional, spiritual)
Beautifully formatted PDF (digital download)
Printable or tablet/journal app friendly
๐ฟ Rediscovering YOU! is a 30-day digital journaling guide designed especially for overwhelmed, over-scheduled mamas who are ready to reconnect with themselves and rediscover joy, identity, and purpose.
This beautifully structured guide offers reflective prompts, self-care strategies, and bonus wellness activities to support your emotional, mental, physical, and spiritual well-being. Whether you're navigating burnout or simply craving space for you, this journal is your invitation to slow down, reflect, and grow โ one intentional day at a time.
Perfect for printing or filling in digitally, this is more than a journal โ itโs your personal path to peace, purpose, and rediscovery.
๐ฆ Whatโs Included:
30 daily reflection prompts centered around identity, boundaries, gratitude, and joy
Weekly themes: Rediscovery, Boundaries, Passions, and Self-Worth
BONUS: Categorized Self-Care Activity Guide (physical, mental, emotional, spiritual)
Beautifully formatted PDF (digital download)
Printable or tablet/journal app friendly